1. Contrary to popular opinion, werewolves and vampires can be friends under the right circumstances. So ask yourself, are these the right circumstances? If the answer is no and you are a vampire or you are with a vampire? Time to run.
2. Silver. Real silver: bullets and accessories. A silver chain makes a nice belt and werewolf lead. NOTE: if it’s not real silver, it will just turn him green. A green werewolf is even more dangerous than one that is not green.
3. Look werewolf directly in the eye and growl in your best pack-leader voice, “SIT!” WARNING – This tip from Hollywood Dog Trainer Cesar Milan is controversial, indeed completely unsubstantiated. If your voice is not firm enough in the heat of werewolf battle, there is the risk you will just make him madder.
4. Got a muffin on you? Get it out, fast. Nothing makes a werewolf happier than a warm, fluffy muffin. Be prepared, download my proven fluffy anti-lycan muffin recipe.
5. If you have been or suspect that you have been bitten by a werewolf despite taking all precautionary measures, then you need 10 gallons of colloidal silver water *STAT*. I would advise that you make your own, it’s just cheaper. All you need is a battery, silver wire, a piece of real silverware or jewelry, and a gallon of water.
If you don’t have time to make your own colloidal silver water, gather up all the silverware in the house and toss it into a hot tub. Soak your whole body – not just the bite – in the tub for one hour. This should be long enough for the silver ions to penetrate your epidermis.
6. If you can’t beat them – survive. When you get out of the tub, contact the other survivors at SOS for more advice. Life as a werewolf can actually be pretty good!
~~~ If The Werewolf Is YOU! ~~~
However if this is a bitten case, acquired lycanthropy will generally manifest by the next full moon or within a maximum of 28 days, according to the stages outlined below. Your first transformation is a very dangerous time – most new werewolves will not survive. So don’t be caught unprepared, read the advice and comments below.
In Stage II you will recover from this “cold” very very quickly and the bite mark will heal too. There is debate about whether it heals completely or leaves a telltale scar or “mark.” Maybe it depends to some extent on the size of the bite, this is unknown. If it does leave a mark, this is rumoured to serve as a sign to others re: pack affiliation. During this phase you will be almost supernaturally resistant to the cold, tempted to go outside without a coat or even a shirt. This is also not advisable. Especially if you are a girl. I’m just saying. You may have a sudden and inexplicable urge to run everywhere and yet never tire on arrival. You may try to lift heavy things for no other reason than to see if you can. Your sense of smell and hearing becomes acute – you may find you are able to identify people by odor or the sound of their footsteps even in very crowded rooms. Stage II should last another five days, again depending on the phase of the moon.
Stage III is the stage everyone thinks of when it comes to werewolves. The nails grow. And grow and grow. Did I mention that they grow? The hair grows too. The voice changes to a growl. And then there’s the anger! Being a werewolf is angry business. Even formally good-tempered beings find it impossible to not react when the flow of adrenaline-fueled anger begins coursing through their veins and their human side tries to rationalize it by pinning the reason on somebody else. So it’s very important during stage three to remind yourself that it’s NOT actually that #$%-ing clerk or that *&*^#& teacher or even that little brother – okay maybe it is that little brother – but NO! It’s just your body adapting to the increased adrenaline load that comes with becoming a werewolf. This stage lasts until the full moon.
Stage IV, full moon fever. Regardless of how you got it, inherited or acquired, the final phase and your first transformation begins the day before the full moon. Don’t remain stuck in denial. Get to work building that secure werewolf crib, complete with silver bars on the windows, a lock on the door and a stash of muffins on the bed. Actually scratch the muffins. I have since learned the muffins work on werewolves in human form. For the full moon, it’s all about the meat! As much as you can fit under the bed. No time to build a crib? There are reports of werewolves renting moving trucks and box cars and driving into the middle of the desert. Of course you’ll need a friend you can trust to lock you in!
And read on! There’s lots more advice, stories and tips below from other werewolves like you!
For more specific info about different kinds of werewolves, visit YourLupineLife.com.
You can also download a free app for iPhone, iPod Touch and iPad made especially for werewolves called Lupine Life made by my friends over at YourLupine Life.com, It will help you find out what kind of moon you were born under and what type of werewolf you might be. It also has a handy full moon tracker that let’s you find the phase of the moon for any date over a 200 year range.
Finally if you are interested in werewolves you will want to watch Survivor Louis Pine’s video series chronicalling his Lupine Life: “My Lupine Life” By Louis Pine
Or for further info, come back to SOS often, as there are often new findings submitted by survivors themselves. Here are a few popular links:
WEREWOLFGIRL describes a potion for non-genetic lycanthroporous transformation.
WOLF PRINCESS’ crib research links:
LYCANTHEPROTECTOR describing his three WW forms:
This list in eternal progress… check back often for updates.
by Seth Greening - Visit SethOnSurvival.com
Yea… just pain. Just pain. no mark of fenrir either.
And another thing, too, the moon thing makes sense,
but why wpuld people crib themselves up then? I wonder if this moon coming up I will transform and this is just a false one, like a warning…
Not sure though. I need to figure this out, figure fenrir out.
Ever hear of the god/demigod fenrir before? Not me… at least….
Maybe fenrir IS evil and made us stuck in pain…. Doubt it though. Seriusly doubt it
owww
me too because hes trying to help
Yea… but it’s like he vanished. I’m hurting and I really want to transform. But I am sincerely confused.
Like:
Is it true the moon has no effect? If it is well then were did the werewolf stories cone from?
Who is Fenrir?
What’s the truth of werewolves… and of clans?
Half of it I believe…. other i don’t…. Heard of…. ulfangr before. Actually. Yea, but I mean what’s happening why Aren’t we transforming. ? Like honestly we should be.
im about as confused as u and i want to transform to get it over with
It will fade
As for who is Fenrir doesn’t anyone reads Norse myths anymore I mean really. Sorry that I had to leave i tried to help you but I lack the power right now
But I am like one of the main guys in Viking myth I also show up in various other mythologies under different names. For instance to the celts I was Nuada or Nodens, to the Saxons Anfauglir or Carcharoth, to the Mongols the blue wolf spirit, to the Aztecs xotlotl, to the Greeks/Romans I was called Lupercus and sometimes the forest lord, see I’m everywhere.
The norsemen feared me for they followed odin look up some of the other names i listed. I was a hero king to the celts and a father to the mongols and scythians
Yes, But i also would like to be a wolf. But my pain has faded, has yours? Like, it’s just a dull ache. I didn’t hurt as muh as you but then i’m most likely younger, and you’re an Eldar or whatever. Oh well. I’ll experience it soon enough when I actully transform i am still confusef though fenrir has to explain this
its has mostly faded except my back still burns
Yea, asking some of my fellow werewolf emailers about fenrir, and The Truth . How are you feeling i am fine just slept in almost late for school, and my back is slightly sore, not much at all tho
im super tired my back is hurting my head hurts and im shaking
Uh hold the phone did you just say your back was burning….holy crap…..man that’s real weird cause I have these markings on my back and they start to burn up and I try to put ice or something cold on the spot but it melts real fast and it goes away after awhile but it starts burning up again when I’m trying to sleep….and I hate it cause it’s sometimes on this day but then not on this day….I could go an whole month without my back burning and then an hour later it starts to burn up ….. Or I could two days with it burning and then five with it not burning…..so you tell me what is the problem here?….
Me too but im not shaking
i am hot though and cold sometimes it goes back and forth
same with me and oww chiz my shins and back hurt really bad
εεε….παρακαλώ μην ανησυχείτε φίλοι μου……όλα θα εντάξει ελπίζω…..
Whaat?
Hey everyone, is there more on the Loup Garou werewolf race?
And help me find out the Truth about the history of the werewolves….
A Guardian told me Fenrir made that stuff up, another person told me it was true. What to do? I am researching more and more….
Also, ARE CRIBS R E A L L Y NECESSARRY? If we still have our human minds, maybe not?
what language IS that?
it means do not worry my friends everything will be ok
I didn’t know you spoke Greek or did you use google translate?
I knew some of it but I had to use translate for some I learned greek from percy Jackson and from my friend and she can curse in greek no fun to be around her when that happens
thats πον πραγμτικα αοτείο…..nice guy από τον τρόπο…..
what do u mean nice guy by the way
Percy is an cool hero don’t ya know and it was nice for him to teach you some Greek…..
I meant from the book wait hes real
Yeah he also has an αξλφή….
what the heck is that and wait if percy is real annabeth is too
Percy is real!!!???? WHat he look like????? In the books he’s awesome… too bad he like annabeth…..
Yeah their real….I met them this Halloween didn’t I tell you guys about that?…..I’m pretty sure I did….
Si quis moritur homo mendax. Fenrir nobis annunciabit veritatem, hanc historiam scire.
If you speak that language that is….
Point is, what does the first sentence mean? Hmmm?
Ahhhh, well, what language is that?
Well, made a poem, can you translate it anyone?
Lupus anhelans vaga
hortante Clawing in
pectore spirat anhela
ego alios
amplectaris genua
mea, et tunc uincat,
dolor et libertatem
habeant sum, lupus
sum.
from what I can translate its going to be missing some parts but I think its wolf clawing in human spirit from a and ends with wolf that’s not even close though is it
That last bit is a pretty apt Latin writing on the trans formation between human and wolf the first bit is also Latin but it is a lie
It’s Greek it translated as this: uh pleases don’t worry my friends everything will be alright hopefully…..
I was close
Yeah you were but not close enough…..
Alright hopefully huh? Well, all I know is I know not of what overtook us. We have best to be cautious. Meanwhile, Mary, I have some coming leads for the real Truth about them. We, I, could tell you them…. Meanwhile,
Hopefully faciemus hoc mundo bondum.
Sorry, practicing…… But it holds signifigance for me, Idk why…… Anyone know what overtook me and mary last night?
Είμαι σε μεγάλο πρόβλημα….πραλματικά κακός άνθρωπος και i dοnt ακόμη και να θεήσετε να το πω οτα αγγλικά…..
ok I had to use the translate for that and I 0 idea what u talking about
Hmmmm? Will translate that….
Ahhh man people should teach you guys Greek these days very common language….
and scarlett fyi im writing down the phrases u say in greek and then the English translation
Oh sorry I just bad habits changing my language I almost typed this in French just so you know….
εεε…..
Hmmm, not sure you’re, well, … talking about…. You speak English I seen the messages before one here.
I am an Italian speak now…….. My choose of ways of speaking. I wish no Greek!
dark be back on in a little bit going to watch sleepy hollow
It isn’t wrong
And I saw a rider on a pale horse his name was Death and all of hell followed close behind him
Oh yeah I saw the play too awesome special effects….
yeh if u watch the show hes also the headless horseman I don’t even know how that works out
Yeah sorry just I’m sometimes speak Greek when I’m nervous or in trouble sometimes frustrated….
But I Greek……
Well I not agreeing though, I do understand. You know of what happened to me and Mary last night, yes? You know what happened???
Καληνύχτα….
Know of the case last night, Scarlett? What was wrong with Mary and I? You know of it?
Nope…frankly I don’t know much anyways….
Good night, you sleep well. Mary, you there?
uh dark tell me ur back or nothing is hurting because I don’t need a repeat of last night
dark tell me ur not sore or anything because my back is and I don’t want to re peat last night
dark tell me nothing is so re because I don’t want to re peat last night
I will sometimes lapse into Celtic or old English
ok old English I can kind of understand
I will sometimes lapse into Celtic or old English
Fenrir, tell me the truth about the history of you if it’s allowed.
The truth about werewolves.
I’d like to know…. i’m….. Curious…
um fenrir would u mad if I told u my back is hurting again
In the beginning the creator made four eldar they were Odin, me (Fenrir), Andrastre, and the Morrigan. They each were given lordship over 1/4 of the Eldar that came after them. Fenrir led the Vanir, Odin the Aesir, Andrastre led the Alfear and Morrigan led the Morranir. They were sent to make earth ready for the lesser races and to protect them from the dark. But soon after they arrived the Morrigan fell into darkness and joined her forces to the dark one’s she created Vampyr and the dark dragons to serve Cromh. The other eldar created races to fight these creatures I made the Lycan, blue dragons, goblins, frost wraiths and frost giants,
Odin made his ravens and Andrastre was adored by some of the Elves. We fought ceaseless war upon the dark for many thousands of years. During that time I fell in love with a Vanir called Brigantia or Freyja she became my queen and bound the Elves to me thus the lycan gained a human form, although it usually had some elven feature. When the dark was bound the dark one cast a curse on us and we slowly lost our powers until we couldn’t even take physical form. Many of our creatures fled to the otherworld when that happened. now the curse is breaking and we have returned, many elder don’t remember or know of the power they possess. But as we return so does the dark when the curse is FINALY broken there shall be a battle to determine the fate of this world. Let us pray that the light wins
I heard that before I think one of nursemaids told me of it when I was just an tyke…..
Mary…. Maybe you’re a type of werewolf that transforms at night, just it reverses partway (like last night) and you’re not ready. My foot and knee are SLIGHTLY hurting though barely.
Also, what’s a dead language. What language should I pick to learn, other than Greek?
Maybe everyone of them I almost know all of them but even then it’s hard to remember all the stupid stuff that you have too now for just an single language….
Ok I was just bit by a werewolf and I am circling out. I just checked the bandage I put on it and it’s already gone, what does it mean?!?!?!?!
And no I wouldn’t be mad I just can’t help the way I’d tried to before this time I’m sending help
um fenrir u don’t have to that far I can fight for my self I flipped my friend on the ground by accident imagine what I could do on purpose
and anyways why would u send help its not like my lifes in danger or anything
Oh oh gosh….
Er, dead languages what are they? And what’s the best language for a werewolf to learn, without, of course, greek?
Well the werewolf language would be good but I’m pretty sure I’m the only one who knows it any more
After that Gaelic (Irish) or Welsh, most spells are in one of the two and they’re cool
Oh… Wolf language huh… hmmmm
Elder lyconic the language of the wolves
Tol Nir Infaenra
I may know some…. Er…. Well, is
raechon a word… Just spelt by pronunciation…
I can speak a sentence don’t know if it’s real though…
Also Kelpa- help? Is that real?
I shall learn Latin! And meet many! Uh…. Percy Jacksons???
I don’t think so but, Raekir (Rai-kir) is though
Hmmmm…. Maybe I know the language of wolfs, but have not perfected it yet and make mistakes… perhaps it’s in my blood….
Hmmm interesting. Very.
Why not gnomish…..or the oldest language…oh I know Latin……
wait fenrir u know irish would u teach me I want to know because on both sides of my family im irish
I only remember so much of it most of the time I forget the words after I say them only the meaning stays with me.
darn it
Well,,,, you could use a translater… I just teach myself. THough I research for corrections. However, I aim to stick with Latin.
Can you… well don’t have to,…. but can you send someone to come help me? Talk? I need to ask few questions and figure this out…. And what happened with me I was just aching, no transformation or process speed up. Just eye color switches.
And also, looking at my lil bro’s pick only calmed me. Are you supposed to look at loved one’s pictures??? And can we shift at will?
Don’t send help if you don’t want.|
FYI my name doesn’t mean much. I am not “dark”. Just am.
I understand
Yes you are supposed to look at pictures of your loved ones
Eventually you will learn to shift at will and control yourself in wolf form
And yes I can send help like half of all the creatures serve me at some level
why are u supposed to look at pictures of loved ones
So you will? When?
I am fricking out, I was just bitten by a werewolf an hour ago and the wound has already healed. What us going on?!??!?!?!? 😯
You will transform the next full moon. How do you know it was a werewolf???
Is it a full moon where you are?
Hmmmm…. Anyone who knows alot about werewolves, is patient, quiet, smart, and very kind would most likely be best. I have a thousand questions, among them finding another werewolf/pack for support. Or learning about my kind.
Help will likely come from somewhere you don’t expect it
Oh one more thing the mark of vernier is only visible on tranformation.
It is three parallel claw marks the central one longer than the other two, in blue
Help will likely come from somewhere you don’t expect it
Oh one more thing the mark of Fenrir is only visible on tranformation.
It is three parallel claw marks the central one longer than the other two, in blue
Speeding it up right?
well for the google translate to learn latin im taking that idea if u don’t mind plus I want to annoy my friend
latin is one of the weirdest pronounced languages ever
Not quite as bad as mandarin
Nuh uh it’s the most known language and is what most people learned because it was the universal language…..
Now its a dead language and only catholic priest speak it.
Lol yyep, don’t mind. Comes in handy especially on my phone…. Yes, it comes on the phone.
Commodissimum quidem…. Interdum suus nice scio prae aliis, heus! Melius frui nunc…..
Mostly I translated that from english, but I shall learn. May as well get comfortable with it first, then slowly learn. Not a lot different from an english french combination actually.
plus I get to rub it in my friends face but she is way off with some of the words
Only Latin I know is battle commands
Orbem formate
Por al Aquila
Imperator
I got a few words down but im also writing the pronunceciation and fyi I can be pretty rude at some times
Yep same here lol
er, fenrir not to be rude but why would a demi/semi god be here??? Just asking don’t you guys think it’s “lesser”
I don’t know maybe for help or something but I hate my name almost every language it translates to the same thing
dark I looked up ur thing its weird in latin its caerulues
Translate is imperfect at best
Fenrir ah ut enahr …. Um don’t know that either…
Err mary needs help!
Wait what thing
dark one its what ever I said
Unum moment, please…. Let me translate that……
Unum….. Be right back….
Fenrir who is real? Like out of books and such?
Ha! Read this:
Unum caerulues et lupus….. Makes no sense I know.
Tu hooligan. Lol. Grammar may be bad, did that no translation. I may be sketchhy 🙂
How is the pain mary?
head throbbing back hurting foot on fire
caeruleus ok try again I think I got the spelling wrong the first time I pasted it this time ok and add stomachache and sore neck to the list
dark can u find some way to get fenrir attention my chest hurts and im dizzy
*Sigh* Can’t ask an old friend to help? You go with the criminal wolf?
criminal wolf? whaaat?
Fenrir, you know? Locked up in Niflheim until Ragnorak? Not you, she didn’t even think about asking me on my SOTM profile. I would have responded. I’m just busy, I’m having to babysit the rolling stones. Except Keith Richards. He’s already dead.
oops late comment er, Fenrir is a criminal wolf? does he make stuff up like the ulfangr and other things? someone, a guardian, told me he did
He’s a lot worse then that. He kills the All Father, swallows the sun and the moon, and helps destroy the world before he is killed in turn by Heimdall. You know, the bull the Vikings have been spewing for years, except this is true, they weren’t on ale when they came up with it.
Oh….. Well that is bad….. Maybe that Guardian is right and, well yea…
Doyou know if he mad the Ulfangr and no-full-moon thing up?
not heimdal Vidar, Vidar killed me at ragnarok like I said before little reaper it hapened before you existed
how come you aren’t helping then? scroll down you’ll see…. i spose
now messed up order :/ I think mary is transforming or has transforming…. err ya, I’m doing my best but i’m new and haven’t transformed myself either, go ahead and read the comments if you like.
Duo errorem…. That sucks. Sure I’ll try again. That sucks, especially. I ain’t hurting at all.
Oh…. errr, sure. Placet helping! Will do! I’ll hurry as best as i can….
alright here goes
Joslen huif uken dosenr. Don’t know if it means anything, it just came to mind.
please hurry I will be very grateful if u do
Mary I apologize, I think Fenrir’s gone. I should’ve asked earlier….. He’s been gone an hour…. I’m sorry…. I sent up a prayer that’s my last resort. I jusf can’t reach him not yet.
However, I could possibly help you. I don’t know much, but then…. Maybe without my pain I can help.
Remember what i said? Look at the picture of a loved one….
But be careful you might actually transform this time…. and if you start I don’t know but at least take off tight clothing if not all (just from what i’ve seen and heard)
If that helps? I have more…. but…
um dark im timueruntque I have fangs and I hurt so bad fyi latin in comment
it’s okay mary,
you’re not alone. You can pull through this you’re brave. Have faith in your wolf, they are more like us then we think. Take off jewelry, earings, belts, rings, any tight things. I’d suggest going outside. Relax as best as you can, do not be tense. Imagine in your mind your transformation quick, painless, and easy, then imagine the feelings as you shift. make them good. Look ar a loved one’s picture. If the pain does not go away and increases badly what may help is imagining as your pain flowing into the ground. you may want to lay or sit down so you don’t collapse…
maryit’s okayyou are not alone
imagine your transformation quick, painless, and easy almost fun even. You’re brave and strong you can do this. Remove earings, rings, bracelets, belts, any harmful or tight garments, possibly everything. Looking at a loved one’s picture can help. Remember to imagine your pain flowing into the ground, emptying lur of you and strengthening you.
I took a shower still in pain changed into loose clothes and now my shin and foot and leg feel tingly but hurt
ok maybe tans form idea bad pain worse
Well, if you’re nervous maybe just pause is the pain increading or leaving? If it’s increasing I’d say you’re probably transfomring. Remember yes it will hurt but in the end you’ll have the freedom of a wolf, a beautiful strong wolf. Just realise no this is not bad it’s simply who we are. Remember WE ARE STRONGER THAN MANY THINGS FOR WE UNDERGO THIS PAIN…….. For though humans call us monsters, they are the monsters, we are no more terrifying than them, if not less….
You decide for yourself, just pause, make sure the pain isn’t increasing. If you, or your mind, resists it will be more painful. Accept it embrace it, our kind is gifted. It’ll be alright.
You choose your path now will you go ahead or let it be, I will stay for support.
Remember yes it wi hurt, but we are quite strong for this is a big pain. But remember that in the end you will be a beautiful wolf, a strong beautiful wolf.
You pick your path. Maybe pause, does the pain stay the same, subside, or increase? If it increases maybe continue. Just remember yes it hurts, but it must. Remember try and imagine it painless. You can do this.
You choose now.
Continue or stop?
It is normal to hurt more as you go on for deeper shifts must begin (bones etc). Remember you are a special case, an eldar.
What do you choose?
I will not say what I think, this is your choice.
oh mary…. tu es… (you are) still there aren’t you? Or have you, well, transformed!? Or gave up? What is it?
explain what the heck happened last night all I remember is being in pain but now im sore starving and a little dizzy
Um, also one person told me our minds were resisting, maybe focus on your body transforming. It probably will hurt…. But be careful. Make sure you aren’t sick! Like does it come only at night?
Cuz i don’t want you to get hurt. I don’t…
One person told me my mind had been resisting. maybe bend your mind, imagine you transforming. But only if it gets to the point last noght personally i wouldn’t rush it, don’t want it to he false….
Cuz if you’re not ready you could indead die… :/ gulp….
doing my best at leasf
dark please don’t talk like that im sure ill be fine
Don’t fear The Reaper! I mean, Mary. Don’t be scared. I’ve got you.
got her??? (???????) What do you mean by thaf?
I’m doing my best helping her, but I’m new and haven’t transformed yet myself. I did the best I could…. so she may have transformed or not…. Did i do anything wrong? I’m worried really badly now
Mary it’s okay to be you know… Just remember the moon is there, nature is, and other werewolves are. Imagine fenrir is here, guiding me to guide you so we learn together. Relax as best as you can and try to sit or lay down, but don’t fall asleep. Don’t be afraid just be strong. If it helps have no thought but I am strong. Remember try to have only loose clothing on. No shoes, etc. Remember you’re feet eill lengthen and your shape reforming, so try and make yourself as comfortable as possible. If inside maybe if you’re comfortable crack a door or window open so you can escape if you panic. As a wolf I mean. If you are in a crib that’s good too, but it’s okay if you’re not.
have faith in your wolf, for they are more like us than we think. Take caution not to bite your tongue or add any extra pain. Look at a loved one’s picture and breathe as evenly as possibly. Always remember a wolf is never a killer, only a hunter. Think of so called babyish thoughts if need be, they are not babyish. Do not think bad thoughts. remember werewolves are not killers, we are not monstrous beasts who kill, we are modt likely benoviolent. Remember you will still have human thoughts. Try and study you’re surroundings, check landscapes. If you get lost, which is unlikely, you will at least know perhaps some landmarks. You can do this.
is she dead….? 🙁 🙁 I did something didn’t I?
Scefaldr….. Grrrrrr 🙁 :,(
As Scarlett Lupa would say, BATHTUB MOMENT! It’s an expression.
reaper a little help I can barley stand up
I hate doing this…but Reaper you said you’ve got her, so I have to go… something important… i’d stay if i could. good luck mary… 🙁
Dude don’t my saying cause it’s got an def and everything….way more cooler than what you’ll ever be…..
Don’t use I mean I’m typing real fast give me an break….
Mary you didn’t die did you? Oh i shouldn’t havw helped her 🙁 :,(
Oh mary……. I’m so sorry…………. So sorry…… Cur omnium! Quid hoc? Non clamabit, sed potius millies confixus sum….
I am really sorry Mary!!!!! It was my fault, and I’m sorry…… I…… I…
dark im fine just sore and a little light headed and dizzy and hungary
ok change that now im worried reaper a little help and oww my chest hurts